Very mild flavour. Slight bitterness and minty undertones. Best served raw on salads, in sandwiches or on top of soups, spreads, dips and appetizers.
While chia seeds are well known, their microgreen counterparts are less popular yet boast even more health benefits than the seeds!
Chia microgreens are loaded with antioxidants, fibre, and omega-3 fatty acids for heart health along with the muscle-building block and protein. Also high in vitamin A, K, C & E, minerals, chlorophyll and amino acids.
Read more about why Chia microgreens are a nutritional superfood here.
Grow time: 9 - 15+ days
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