Intense, nutty and peppery flavour.
Micro-Arugula can be used to add a touch of flavor to almost any plate as a garnish, but it works exceptionally well as a micro-salad green.
Rocket (aka Arugula) is one of the most popular salad greens. It works exceptionally well as a micro-salad green. Flavor suggestions for rocket salads include walnuts, blue cheeses, pecans, pine nuts, garlic and avocado. Simple dressings like a lemon-vinaigrette will allow the flavor of the arugula to shine through.
Nutrients: Vitamins A and C, calcium, iron, and phosphorus
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